The Episode:
We have sexual wellness and relationship coach, GoFitJo, on the podcast to chat about healing, radical self acceptance and sexuality. Jo discusses sex education and it’s affect on the relationships we have with our bodies, along with the shame womxn feel from societal pressures. She chats with us about non-monogamy, jealousy and getting back into your body instead of your head. Jo’s knowledge and expertise on communication and pleasure provides powerful insight on how to create a healthier relationship with our partners and ourselves, leaving us feeling ready to live more free and fulfilling lives.
Episode TW: mention of rape & trauma
We Also Talk About:
Sexual Liberation
Radical Self Acceptance
Trauma and healing
Motherhood & Feeling Sexy
Sexual Education
Christianity and Sexuality
Menstrual Cups
Non-monogamy
Jealousy
Getting back into your body instead of your head
Communication
Vulnerability
Orgasms & Faking it
Masturbation & Self Pleasure