The Episode:
With Valentine’s day around the corner, we decided to dedicate this episode to…heartbreak. We have producer, podcaster, television correspondent and founder of Heartbroken Anonymous, Naz Perez on the podcast this week to talk about love, heartbreak and healing. Naz tells us about why she founded Heartbroken Anonymous and the importance of connection when trying to heal. We chat about pandemic loneliness and the power of community and have an eye opening discussion on connecting with people. This episode is powerful and moving, and reminds us that being single doesn’t mean we aren’t deserving of love, it just means we haven’t found the right person yet.
We Also Talk About:
Therapy & Support Groups
Overcoming Heart Break
The Loneliness Epidemic
Community as Medicine
The Power of Human Connection and Empathy
The Downsides to Individualism
Overcoming Shame/Guilt
Love & Dating on Reality TV
Being Deserving of Love
“Future Tripping”
Seeing Being Single as a Superpower
