The Episode:
TW: Abusive Relationships & Eating Disorders
Mik Zazon, body positive activist and creator of #NormalizeNormalBodies, is on today’s podcast and we could not be more grateful and appreciative of her openness and honesty. Mik shares her story, from overcoming an abusive relationship and eating disorders to becoming a voice of body positivity and a powerful role model on social media. She inspires us with her tips for communicating boundaries with family and her mission to elevate other voices through her platform.
We Also Talk About:
Mental Health
Orthorexia and Creating a Healthier Relationship with Healthy Food
Coping Mechanisms
Diet Culture & White Supremacy & The Lack of Education regarding Health
Body Diversity in Media
Categories and Labeling within the Body Positivity Movement
Calling In vs. Calling Out
Changing Your Appearance
Accutane and Acne
Botox and Fillers
